Cabbage Soup Diet                       7-Day Plan

                 Lose Weight                              Fast & Easy











 | Home: Cabbage Soup Diet |Original Cabbage Soup Recipe | New Cabbage Soup Recipe | Spicy Cabbage Soup Recipe |
| Italian Cabbage Soup Diet | Italian Cabbage Soup Recipe | Other Food Recipes for Cabbage Soup Diet |
| Useful Tips for Cabbage Soup Diet | Common Problems for Cabbage Soup Diet |
| Pros and Cons | Testimonials |

Also available: Cabbage Soup Diet 7-Day Plan in Chinese Translation:
 | 七日快速减肥方法
原味减肥汤食谱 | 意式七日快速减肥法 | 意式减肥汤食谱 | 辣味减肥汤食谱 |



Pros and Cons of Cabbage Soup Diet Plan

Read what the users have to say before you try this plan.


What are the Pros? What are the Cons?

"You'll lose weight quickly and can eat as much as you want of the prescribed foods."

"I tried the Cabbage Soup Diet for 2 weeks and lost 20 pounds and another 20 pounds after I stopped the diet."

"You will lose weight."

"The soup is tasty."

"Easy to make, tastes good for a while, drops weight."

"Quick weight loss."

"Long story short, I lost over 50 pounds! It took about four months (with some exercising). However, I have gained 25 of those 50 pounds back but within the last 2 years! The bottom line is that THE DIET WORKS. BUT YOU HAVE TO MAKE A LIFETIME CHANGE!"

 "Can drop 10-15 lbs. in a week."

 "It really works."

"I lost about 10 pounds in two weeks."

"I was on this diet for a period of a week, and lost 7.3kg (16.1 pounds)."

"The pounds will come off in a hurry. You don't have to pay Jenny Craig."

"You don't need to food shop or cook for a week."

"Two pounds of weight loss."

"Great soup! You lose water fast on this diet."

"Cleanses your body."

"Quick weight-loss."

 "No need to buy expensive products."

"You learn self-control."

"Quick relief if you are desperate to lose weight."

"So far I have lost 4 lbs."

"I lost 30 pounds in 30 days with cabbage."

 "I lost 3 pounds in 4 days and by the end of day 7 I had lost 8 pounds."


"Even if you love cabbage, this diet isn't worth feeling weak and disoriented in the name of quick weight loss."

"Many people who have tried this diet report feeling light-headed and weak, and notice a decrease in ability to concentrate. The diet is too low in complex carbohydrates, protein, vitamins, and minerals to continue for an extended period of time."

"Takes willpower and determination. It is torture."

"You are just losing water weight, soup gets boring."

"Gets boring."

"Be prepared to spend more time in the bathroom; NOT a magic pill."

 "Lots of veggies and no sweets."

"Rapid regain when diet is ceased."

 "Temporary weight loss, tastes gross, causes lots of gas."

"Get sick of the soup quickly, not for those w/gastric problems."

"Caused stomach cramps, messes up your system."

"Preparation is time consuming; boring plan."

"High probability of gaining all back, and gas, nausea, and dizziness."

"The weight is all water. It all comes back. It's hard to stick to."

"Is not healthy, shocks your system, and does not provide long-term results."

 "You have a hard time getting the soup down after days of eating it."

 "Goes from good tasting to yuk in 3-4 days."

"Gas, dizziness, irritability, no energy, and Crankiness."

"Cramping, diarrhea, and gas."

 "Cabbage tends to make you sit on the toilet a lot! Boring unless you modify the diet. Not nutritionally adequate by itself."

 "Quick weight-gain when off of the program."

"It is unhealthy long term, and weight loss is not long term."

 "You might lose weight, but it's probably water and muscle mass anyway."

"Still trying to think of pros."

"GAS and lots of it."

 "Its disgusting and you only lose water weight."

"I don't recommend it to others unless they want an excuse to eat a lot of cabbage soup."

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Commonly Discussed Topics:

Foods and Drinks for Cabbage Soup Diet
Cabbage Soup Diet Experiences and Results
Successful Cabbage Soup Dieting Tips
Cabbage Soup: Some Questions about The Soup Itself


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